social anxieties fear - Using the Law of Attraction to Overcome Anxiety

Using the Law of Attraction to Overcome Anxiety

It's no big secret that I'm very much a "power of positive thinking" kind of guy. But beyond that, I'm a believer in a life philosophy that is commonly known as "The Law of Attraction."

Personally, I was first introduced to this approach by the writings of world-famous psychologist Albert Ellis who never actually used the term "Law of Attraction," but was in fact describing the same phenomena. As the information we produce in our writing on social anxieties fear may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.

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Ellis shook the psychological world on its head by proclaiming "You are what you think about." His work has been nothing short of groundbreaking; one recent survey by the APA (American Psychological Association) showed Ellis to be the second-most influential psychologist of all time (ahead of even Freud!, and second only by humanist pioneer Carl Rogers). Time and tide waits for no man. So once we got an idea for writing on social anxieties fear, we decided not to waste time, but to get down to writing about it immediately!

Step #2 is learning to attract peace of mind into your life and to stop focusing on things that cause anxiety, or in fact, anything related to anxiety. This is achieved by becoming aware of what you give your attention to in your day-to-day life. I call this "being an effective gatekeeper of your mind."

Without accepting your role in creating the anxiety, you will never overcome it. Step #1 is always accepting that YOU are responsible for the anxiety--every bit of it. There can be no further progress until this concept is both understood and accepted. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about social anxieties fear through a single page.

What it all comes down to is this: you can't attract peace of mind and happiness into your life by focusing on anxiety and problems. It just doesn't work that way. You must learn to focus your attention exclusively on good things in order to attract good things. And this is not nearly as difficult as you might think. Interesting is what we had aimed to make this article on social anxieties fear. It is up to you to decide if we have succeeded in our mission!

But the Law of Attraction takes this one step further: to the level of thought. In other words, your thoughts attract or repel just as molecules do; you have literally attracted everything that is in your life to you based on your habitual way of thinking. Or as Albert Ellis described it, "You become what you think about." It is rather inviting to go on writing on social anxieties fear. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

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So my belief in attraction is based more on the clinical and observable than wild-eyed conjecture, and the more I have studied this philosophy, the more my life has improved--every area of my life, including my former anxiety problem.

Once you become aware of what is "on your radar" on a daily basis, it gets easier and easier to shift your attention to other things that feel better, and produce better results.

Now some people are very uncomfortable with this thought. It places the responsibility squarely on the individual, and many people would rather not accept this responsibility. It's easier in some ways to assume the cause of our difficulties is outside of us, not based on what we are doing (and thinking). But in the end, this "victim" approach is unsatisfying. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about social anxieties fear, nothing could stop us from writing!

Right about now, you might be thinking, "wait a minute Jon; are you telling me I attracted my anxiety and/or panic attacks into my life?" The short answer is, yes. Your habitual way of thinking has attracted anxiety and panic into your life. And when you change your habitual way of thinking, you will change what you are attracting--including the anxiety.

The Law of Attraction has become a buzzword in business and personal development over the last few years, and there many different interpretations of this principle, ranging from the very sensible, to the more radical, "out there" ideas of some new age "gurus." To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on social anxieties fear.

Remember it's all about what you are consistently giving your attention to. You really do "become what you think about," so stop giving your attention to things you don't want in your life.

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